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“CrossFit has given me so much. It has changed my outlook on health and training. It will change your life too” 

 

Blair Wilkes 

Mon

Tues

Wed

Thur

Fri

Sat

CrossFit

5.00 am

CrossFit

6.00 am

CrossFit

7.00 am

Open Gym 

8:00 am

CrossFit

9.00 am

 

CrossFit

4.15 pm

Beginners/Open Gym

5.15 pm

 

CrossFit

6.15pm

CrossFit

5.00 am

CrossFit

6.00 am

CrossFit

7.00 am

 

Beginners/Open Gym

8.00 am

CrossFit

9.00 am

 

CrossFit

4.15 pm

Yoga

5.15 pm

CrossFit

6.15 pm

CrossFit

5.00 am

CrossFit

6.00 am

CrossFit

7.00 am

Open Gym 

8:00 am

CrossFit

9.00 am

 

CrossFit

4.15 pm

Beginners/Open Gym

5.15 pm

 

CrossFit

6.15 pm

CrossFit

5.00 am

CrossFit

6.00 am

CrossFit

7.00 am

 

Beginners/Open Gym

8.00 am

CrossFit

9.00 am

 

CrossFit

4.15 pm

Gymnastics

5.15 pm

CrossFit

6.15 pm

CrossFit

5.00 am

CrossFit

6.00 am

CrossFit

7.00 am

Open Gym 

8:00 am

 

CrossFit

9.00 am

 

CrossFit

4.15 pm

Olympic Weightlifting

5.15 pm

 

CrossFit

6.15 pm

CrossFit

6.00 am

CrossFit

7.00 am

Timetable