“CrossFit has given me so much. It has changed my outlook on health and training. It will change your life too”
Blair Wilkes
Mon
CrossFit
5.00 am
CrossFit
6.00 am
CrossFit
7.00 am
CrossFit
9.00 am
CrossFit
4.15 pm
Foundations
5.15 pm
CrossFit
6.15pm
Tues
CrossFit
5.00 am
CrossFit
6.00 am
CrossFit
7.00 am
Foundations
8.00 am
CrossFit
9.00 am
CrossFit
4.15 pm
Yoga
5.15 pm
CrossFit
6.15 pm
Wed
CrossFit
5.00 am
CrossFit
6.00 am
CrossFit
7.00 am
CrossFit
9.00 am
CrossFit
4.15 pm
Foundations
5.15 pm
CrossFit
6.15 pm
Thur
CrossFit
5.00 am
CrossFit
6.00 am
CrossFit
7.00 am
Foundations
8.00 am
CrossFit
9.00 am
CrossFit
4.15 pm
Gymnastics
5.15 pm
CrossFit
6.15 pm
Fri
Sat
CrossFit
5.00 am
CrossFit
6.00 am
CrossFit
7.00 am
CrossFit
9.00 am
CrossFit
4.15 pm
Olympic Weightlifting
5.15 pm
CrossFit
6.15 pm
CrossFit
6.00 am
CrossFit
7.00 am